Blog
How to Help Combat the Most Common Mountain Bike Injuries
"During the past three years, researchers from Napier University have been conducting a massive research project with Enduro World Series participants collecting information about mountain bike injuries, and more importantly how to prevent them. “The survey was...
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Shredding in the Surrey Hills
Two weeks ago before the British Summer time was swept away by a huge rain cloud we enjoyed a super weekend in the Surrey Hills. Not only was the weather tip top but the biking was pretty mega too! Over two days our latest group of clients came on leaps and bounds as...
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How Could Mountain Biking Help Your Mental Health?
We amount of time we spend looking at screens doesn’t do our mental health much good, which is why mountain biking is a great way to improve our lives.
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How To Teach Children To Ride A Bike
Take a look at our blog to find some top tips on teaching your child how to ride their first bicycle so the whole family can enjoy bike trips in no time.
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Could Scotland Be The Next Top Spot For Mountain Biking?
We’re always on the lookout for new spots where we can put our mountain bikes through their paces and it seems that Scotland could be the next place to head to if you’re keen to hit some tracks amid stunning scenery. Given that Scotland is one of the few parts of the...
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Five reasons to hire a mountain bike guide
Do you really need to hire a mountain bike guide? The answer is probably not, whether you use your trusty GPS or map you will find your way round some beautiful trails in the UK. BUT, you knew there was going to be a ‘but’ right?!? We take the hassle out of your...
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Surrey Hills Mountain Bike Weekend
Anyone can be a passenger on a bike. Like with any sport to become more able it’s a good idea to get professional coaching. Last weekend we headed to the Surrey Hills for a weekend on some of Southern England’s finest Singletrack. The weekend began with coaching from...
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Why Cyclists should consider Pilates as part of their training.
If you want to be a ‘better’ cyclist you just put in ‘more miles’ right? Although to a certain extent yes, there are significant benefits to come from ‘off bike’ training such as Pilates. Having a strong core can make it easier for you to climb and move around the...
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How to ride drop offs
Drop offs come in all shapes and sizes, from rock steps, tree stumps/roots or purpose-built obstacles. Learning to negotiate these by jumping will help your trail flow and improve your riding. At some point on red graded trails you will come across a drop off. In some...
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Beginners Mountain Biking Tips
Learning to ride a mountain bike is easy. Learning to ride a mountain bike really well is harder and takes practise and patients. However, get the basics right at the start and you’ll enjoy every minute you ever spend on your mountain bike. Once you have the basic...
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