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Pilates workout – one leg circle

Pilates workout – one leg circle

Welcome to my new Pilates workout Wednesday series. Every week I am going to bring you a new Pilates workout you can do from the comfort of your own home. I know sometimes we are all time crunched and don't get time to spend an hour on ourselves (we should!) so my...

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Pilates workout – one leg circle

Pilates workout – swan dive

Welcome to my new Pilates workout Wednesday series. Every week I am going to bring you a new Pilates workout you can do from the comfort of your own home. I know sometimes we are all time crunched and don't get time to spend an hour on ourselves (we should!) so my...

read more
Pilates workout – one leg circle

Pilates workout – swimming

Welcome to my new Pilates workout Wednesday series. Every week I am going to bring you a new Pilates workout you can do from the comfort of your own home. I know sometimes we are all time crunched and don't get time to spend an hour on ourselves (we should!) so my...

read more
Pilates workout – one leg circle

Pilates workout – shoulder bridge

Welcome to my new Pilates workout Wednesday series. Every week I am going to bring you a new Pilates workout you can do from the comfort of your own home. I know sometimes we are all time crunched and don't get time to spend an hour on ourselves (we should!) so my...

read more