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Guest Post by Finlay aged 16

Guest Post by Finlay aged 16

This is a special post by a young man called Finlay who was meant to be coming and having coaching with us whilst over in the UK from Australia. Sadly Finlay hurt himself (riding his bike of course) so couldn't come for any riding. However he did write us a little...

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Pilates exercise series – The Hundred

Pilates workout – one leg circle

Welcome to my new Pilates workout Wednesday series. Every week I am going to bring you a new Pilates workout you can do from the comfort of your own home. I know sometimes we are all time crunched and don't get time to spend an hour on ourselves (we should!) so my...

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Pilates exercise series – The Hundred

Pilates workout – swan dive

Welcome to my new Pilates workout Wednesday series. Every week I am going to bring you a new Pilates workout you can do from the comfort of your own home. I know sometimes we are all time crunched and don't get time to spend an hour on ourselves (we should!) so my...

read more
Pilates exercise series – The Hundred

Pilates workout – swimming

Welcome to my new Pilates workout Wednesday series. Every week I am going to bring you a new Pilates workout you can do from the comfort of your own home. I know sometimes we are all time crunched and don't get time to spend an hour on ourselves (we should!) so my...

read more