Join my online Pilates community for health and wellness tips, live streamed classes twice a day, postural assessments and plans, prizes, polls, recipe ideas, fun exercises to do with the kids and much more.
Progressive mountain bike coaching run by highly qualified coaches. Guided rides and weekend mini adventures in Surrey, Hampshire, Sussex and Wales where we do all the sorting so you can focus on the pedalling.
Why Beyond The Mud?
Mountain Bike Coaching – Beginners£70.00
Mountain Bike Mini Break – South WalesFrom: £250.00
Mountain Bike Mini Break – Surrey HillsFrom: £150.00
Pilates and afternoon tea at Queen Elizabeth Country ParkFrom: £45.00
Pilates retreat in WalesFrom: £350.00
Sunset PilatesFrom: £25.00
Mountain Bike Workshop£50.00
Pilates and Picnic at Stansted ParkFrom: £45.00
Learn to ride a bikeFrom: £50.00
What our customers say?
Here is a perfect flapjack recipe that you can make using store cupboard foods. Perfect for pre or post workouts.
Everyone in the UK has had their lives turned upside down in the last week, with the government’s lockdown procedure meaning nearly all of us are no longer allowed out of the house. However, Prime Minister Boris Johnson stated there are a few reasons where it is...
Humans were not made for sitting. Our ancestors where active and on their feet hunting, gathering and playing… The trouble with our 21st century life is we have become addicted to sitting we sit at work from 9 to 5 we get in and sit down with a nice cup of tea before...