Mountain Bike Coaching

Beginner and advance options available

Bespoke Guided Rides

Create your adventure

Kids Mountain Bike Coaching

Join our mountain bike camps and club sessions in Hampshire and West sussex

Online Pilates Classes

Find out more about online Pilates and how you can benefit

Velo Core Conditioning App

Expertly Designed Pilates and Mobility Program. Boost Muscle Balance, Flexibility, and Cycling Performance for All Riders

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Progressive mountain bike coaching run by highly qualified coaches.

Guided rides and weekend mini adventures in Surrey, Hampshire, Sussex and Wales where we do all the sorting so you can focus on the pedalling.

Why Beyond The Mud?

Mountain Bike Coaching


We tend to spend a small fortune on kit, losing a few grams here and there to ‘improve’ our riding. For less than the price of a carbon handle bar you could improve your skills through coaching. Join us for personalised coaching in small groups, to move your mountain bike skills to the next level. We use video analysis to increase your learning and give faster results.

Pilates


Regular Pilates can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. For sports, including cycling, running, swimming and golf Pilates can complement training by developing whole-body strength, flexibility and help reduce the risk of injury.

Mountain Bike Guiding


Immerse yourself in singletrack and enjoy a two wheeled adventure. Our qualified and experienced guides will take you to the best singletrack spots in the Surrey Hills, South Downs, Wales, Peak District and the Pyrenees. Make the most of every day, soak up the trails, mountains, forests and nature in the hands of the best professionals.

Featured Experiences

What our customers say?

Owen Orton

I recently took part in a weekend session with beyond the Mud and a guided Marmalade MTB tour (with Beyond The Mud Coaching). I think I am a proficient mountain biker with dubious fitness levels. Hannah effectively coached a group of us with all abilities without...

Mark Bennett

I have just had an amazing couple of days on Beyond the Mud's Mountain Bike Coaching Weekend in the Surrey Hills. One day of Hannah's excellent coaching that catered for all levels of ability and a second day of superb guided riding provided by Paul of Marmalade MTB....

Candy

What a great weekend thank you Hannah for specially helping me. I do feel much more confident now!!! And thanks to Paul who helped to set up my bike and guiding me. What a lovely bunch of people on the course.Thanks for your help and encouragement, guys, when I was...

Max

Hannah gave two one to one half day sessions with my son Max (16yrs ). He said “It was really good fun, hard work with a great work/reward ratio. Hannah is a very engaging coach, who made good trail choices in a great location. (QECP). It was a good balance between up...

Jennifer Machin

Wanted to say thanks so much for Saturday lesson, Noelle LOVED it and so much more excited about riding her bike now, super.

Shana Howard

My 11-year-old son Oscar and his friend had a fantastic day of mountain bike coaching with Hannah and came back with enormous smiles on their faces, excited by everything they had learnt.  For me it was hugely reassuring to know that their dare devil tendencies were...

Pete Jary

My 8 year old son loved his 2 lessons, he had so much fun and learnt a lot new things. Now even more confident on the trails. Thank you Hannah.

Ian Mcllroy

Me and my wife just had a fantastic 2 hour mountain bike skills coaching session with Hannah. We learned so much that is going to help our riding - both ability wise and confidence. Now it's time to practice! When we have fully mastered the skills we will no doubt be...

Laura Kenyon

I had a really great weekend on the mountain bike coaching in the South Downs course, learnt a lot and was a lot of fun. Thank you! Just booked onto the Surrey Hills weekend!

Emyr Griffithis

I have been going to Pilates with Hannah for a number of weeks now and have been very impressed with the classes. Hannah pays a lot of attention to the class members to ensure they are doing exercises correctly and get the maximum benefit. Its certainly helped with my...

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Five common myths about core training for cyclists

Five common myths about core training for cyclists

by | Jun 19, 2025

Here are five common myths about core training for cyclists, along with clarifications based on current cycling and sports science perspectives: Cyclists Don’t Need Core Training Myth: Cycling is a leg-dominant sport, so only leg strength matters. Reality: Core...

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