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Beyond The Mud
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beyondthemudmtb

Mountain bike coaches & guides
Hampshire | Sussex | Surrey | Wales
MTB club W.Sussex 🤘🏼come join our team.
@beyondthemud
#lifehappensoutdoors

Beyond The Mud
After teaching my 6am Pilates class I did a mini h After teaching my 6am Pilates class I did a mini home workout of my own working on my leg and glutes strength and stability. . . . #beyondthestudiopilates #pilatesathome #homeworkout #workoutathome #stabilityboard #cyclinglife #exercisesforcyclist #foamroll #gluteexercises
Enough talk of snow. I just want to ride my bike s Enough talk of snow. I just want to ride my bike somewhere dusty and hot! Hands up 🙌 who agrees? . . . #wintercandoone #summerriding #dustytrails #mountainbike #mountainbikegirl #rollonspring #mtblife #louriambassador #louristrap #gripgrab
Enough talk of snow. I just want to ride my bike s Enough talk of snow. I just want to ride my bike somewhere dusty and hot! Hands up 🙌 who agrees? . . . #wintercandoone #summerriding #dustytrails #mountainbike #mountainbikegirl #rollonspring #mtblife #louriambassador #louristrap #gripgrab
Meet Michael! For 2021 and the foreseeable we are Meet Michael! For 2021 and the foreseeable we are teaming up with Michael from @rideaboutuk who is based in the heart of the peak district, a cycling mecca! Through Michael we are now offering bespoke training plans for everyone from your weekend warrior after that local segment to mountain bikers and road riders who are competing nationally and internationally in their chosen discipline. As a L3 coach in road, time trial and mountain biking as well as a mountain bike guide, as well as a passionate, racing, fat and thin wheeled cyclists himself Michael brings to the team a mass of knowledge and experience and the opportunity for those who would like to, to take their cycling to the next level through dedicated training plans as well as skills coaching. Find out more here: https://beyondthestudiopilates.co.uk/cycling-training-plans/ #performancecycling #fitnessandfreshair #mtbcoach #bccoaches #coachingplans #trainingplans
First proper walk outside for more than 30 minutes First proper walk outside for more than 30 minutes all week! Had a crappy cold and sore chest and Luna has had a poorly paw, but have both been feeling better today, so we put on our boots and headed out on a little stroll with no fixed distance or time in mind just to see how we got on. A full 50 minutes later and we are home feeling good for stretching our legs now for a cuppa before my next #pilates class at 5 @beyondthestudiopilates I call that progress 🤩 . . . #recoveryweek #gsdofig #walkies #countrywalks #getoutside #fitnessandfreshair #beyondthemud
Not quite the ride we planned, after a stressful w Not quite the ride we planned, after a stressful week as a small business with a website not behaving, my body has needed a weekend of rest so just a little 20 mile pootle in the sun. . . . #cyclinglife #healthandwellbeing #chilledweekend #fitnessandfreshair #lifeoutdoors #restandrecovery
Tongue out. Don’t care . . . #saturdaybythesea Tongue out. Don’t care . . . #saturdaybythesea #seasidewalkies #ohidoliketobebesidetheseaside #germanshepherd #getoutside #neverstopexploring
Remember those days when you could ride together?! Remember those days when you could ride together?!? We are missing our customers and friends dearly and hope everyone is safe! Big ride plans coming into shape for this year so stay tuned in. Happy trails guys and girls . . . #fromwhereiride #mtbadventure #solden #austiamtb #mtbsolden #neverstopexploring #beyondthemud #mtbguide #mtbcoach #mtbadventure #mountainbikeadventures
Did someone say weekend? . . . #tgif #weekendisca Did someone say weekend? . . . #tgif #weekendiscalling #germanshepherd #walkies #letsgoexplore #neverstopexploring #getoutside #outdoorslife
Frosty walk around Thorney Island today with @wels Frosty walk around Thorney Island today with @welshside and @adventureswithlunagsd Where shall we explore next? . . . #getoutside #gooutdoors #walkies #neverstopexploring #walkies #coastalwalks #nature #healthylifestyle #dogwalks #outsideisfree
Frosty morning ride bit muddy in places. . . . #ad Frosty morning ride bit muddy in places. . . . #adventure #getoutside #gooutdoors #neverstopexploring #lifeoutside #beyondthemud #scottspark #scottmtb #mtbscott #love2mtb #rightbike #louriambassador
Frosty morning ride bit muddy in places. . . . #ad Frosty morning ride bit muddy in places. . . . #adventure #getoutside #gooutdoors #neverstopexploring #lifeoutside #beyondthemud #scottspark #scottmtb #mtbscott #love2mtb #rightbike #louriambassador
Starlight stomp with @welshside and @adventureswit Starlight stomp with @welshside and @adventureswithlunagsd . . . #getoutside #gooutdoors #neverstopexploring #walkies #outsideisfree #goexplore #nightsky #starrynight
Chasing the sun this afternoon. 🌞 . . . #humpd Chasing the sun this afternoon. 🌞 . . . #humpday #fromwhereiride #chichestercyclist #beyondthemud #cyclistsofinstagram #cyclinglife #neverstopexploring #recoveryride #activerecovery #louriambassador #planetxprocarbon #beyondthemud
Over lockdown why not grab a paper map or download Over lockdown why not grab a paper map or download the @ordnancesurvey app and go explore your local countryside, the UK is covered in beautiful spots just waiting to be explored. Loving my new @didriksons parka and @acaioutdoorwear thermal leggings perfect for chilly weather walks. . . . #getoutside #fitnessandfreshair #gooutdoors #neverstopexploring #walking #walksintheuk #lockdown2021 #beyondthemud #beyondthestudiopilates #letsgo #makeithappen #healthandfitness #natureheals #getoutdoors
Final day of the holibobs, nice pootle with this o Final day of the holibobs, nice pootle with this one around @goodwood . . . #weekendvibes #fromwhereiride #chichestercyclist #beyondthemud #cyclistsofinstagram #cyclinglife #neverstopexploring #recoveryride #activerecovery
Awesome to be back on two wheels today checking ou Awesome to be back on two wheels today checking out the trails, I can confirm it is still rather wet out there! . . . #mtblife #beyondthemud #live2mtb #scottspark #scottowners #scottmtb #rightbike #owenscycles #mtbsouthdowns #kingleyvale #kingleyvalemtb #fromwhereiride #mountainbiker
Which line would you take? . . . #mtblife #mtbguid Which line would you take? . . . #mtblife #mtbguide #mtbguiding #mtbsouthdowns #southdownsmtb #mtbcoach #mtbcoaching #love2mtb #beyondthemud
New Years Day walks around the coast, just over 11 New Years Day walks around the coast, just over 11 miles. This time we took rations. 🤪 Thank you @welshside . . . #countrywalks #walkies #getoutside #getoutdoors #outdooradventure #outdoorwalks #beyondthemud
HAPPY NEW YEAR! Let's hope 2021 is full or advent HAPPY NEW YEAR! Let's hope 2021 is full or adventure and mountain biking. . . . #happynewyear #newyearishere #2021happynewyear
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