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beyondthemudbreaks

#MTB & #Pilates workshops, mini breaks & retreats for the adventurous.
MTB Coaching & Guiding
Pilates Classes
@beyondthemud
#lifehappensoutdoors

Taking a bit of time off this afternoon, as I have

Taking a bit of time off this afternoon, as I have two exciting coaching days ahead. Feel a bit guilty but it’s important to get that work life balance right, I’m not expert at it but trying hard!! .
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#smallbusiness #newbusiness #newbiz #smallbizowner #mountainbikecoach #mtbguide #mtbbusiness #cyclingindustry #UKmtb #mtbhampshire #healthandhappiness #worklifebalance #metime #lifehappensoutdoors #makeithappen

This weeks workout is aimed at promoting good back

This weeks workout is aimed at promoting good back strength and posture. Can you spare 7 minutes today to help with your back health? .
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#pilates #pilatesworkout #pilatesclass #pilateschichester #pilatesgirl #pilatescommunity #pilatestrong #rehabilitation #backcare #instahealth #pilatestv #pilatesfashion #corestrength #pilateslover #workout #exercisesvideo #10minworkout #thisgirlcan #strengthworkout #pilatesbody #pilateslife #pilatesclass #pilatesportsmouth

Good fun at @queenelizabethcountrypark today shoot

Good fun at @queenelizabethcountrypark today shooting @beyondthemudbreaks Pilates and mountain bike experiences with @southern_fairy and @hockeyjp featuring @adventureswithlunagsd .
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#photoshoot #mountainbiking #ridetweakrepeat #lifehappensoutdoors #mountainbikecoach #mtbcoach #mtbguide #mountainbikeguiding #qepark #qecp #mtbqepark #scottspark #bikeonscott

A little behind the scenes action from filming wit

A little behind the scenes action from filming with @queenelizabethcountrypark thanks to @southern_fairy @hockeyjp for helping make it happen. .
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#mtbphotoshoot #mtbdaily #mtblife #lifehappensoutdoors #ridebikesbehappy #mtbcoach #mtbguide #traildog #qepark #qecp #mtbqecp #behindthescenes #traildog #lifehappensoutdoors #trailride

Luna likes this one! . . . #NOSHORTCUTS #bikeonsco

Luna likes this one! .
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#NOSHORTCUTS #bikeonscott #rightbike #scottspark #newbike #mountainbiking #owenscyclespetersfield #petersfieldcycles #mtbgirl

Looking for off the bike training? Have you tried

Looking for off the bike training? Have you tried #Pilates? We work with several cyclists and would be happy to chat through how you could benefit from Pilates as part of your cycling training. Most of our venues are also bike friendly so why not ride to the session! .
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#cycling #cyclist #biketraining #training #pilates #fitnessgoals #corestrength #pilatesfit #pilateschichester

‘Your past, does not equal your future’ a quot

‘Your past, does not equal your future’ a quote from the Miracle Morning book I’m reading at the moment. Some good ideas on how to improve your productivity and what to do before 8am to set you up for more successful days. .
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#miraclemorning #quoteoftheday #motivation #booklist #goals #smallbiz #newbusiness #workfromhome #sportsindustry #morningmotivation #happymonday

Where have you been enjoy the sun today? . . #ride

Where have you been enjoy the sun today?
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#ridelife #mtbdaily #bikeonscott #scottspark #mountainbiking #lifehappensoutdoors #neverstopexploring #sundayfunday #bikes

Join us in February half term for beginner and adv

Join us in February half term for beginner and advanced kid camps. More details under the coaching tab on our website. .
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#mountainbike #mtbkids #kidscamps #holidayactivities #halfterm #halftermhampshire #qepark #mtbqepark #lifehappensoutdoors #dirtisgood

Crisp winters walk with my girl today 💜 . . . #

Crisp winters walk with my girl today 💜
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#countrylife #lifehappensoutdoors #gsd #gsdofig #lunadog #countryside #walkies #adventureswithluna

Where are you hitting the trails this weekend? Sun

Where are you hitting the trails this weekend? Sun should be out but wrap up I think it’s going to be chilly! .
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#mtb #mountainbike #mountainbiking #meverloswyourgrip #enduro #mtbcoach #mtbminibreak #mtbweekend #lifehappensoutdoors #neverstopexploring #noshortcuts #bikeonscott #petersfield #mtbhampshire

Comment below... . . . #mtb #mountainbike #nametha

Comment below... . .
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#mtb #mountainbike #namethattrail #mountainbiking #meverloswyourgrip #wales #mtbwales #walesmtber #enduro #mtbcoach #mtbminibreak #mtbweekend #lifehappensoutdoors #neverstopexploring #fridayfeels #cycling #cycle #cyclinglife

How good is your trail knowledge? Can you name thi

How good is your trail knowledge? Can you name this trail? .
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#mtb #mountainbike #namethattrail #mountainbiking #meverloswyourgrip #wales #mtbwales #walesmtber #enduro #mtbcoach #mtbminibreak #mtbweekend #lifehappensoutdoors #neverstopexploring

#Repost @beyondthemudbreaks with @get_repost
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For most people reading this you are probably into your second or third week back in your office. Not standing up regularly enough, slouching and rounding your shoulders as you hurry to reach your next deadline. Sound familiar? If this is you then I would suggest you find some time this evening to try my workout of the week. Swan dive is an excellent exercise to help build your core and back strength, which in turn protects your lower back and helps you sit better at work.
Link in bio to the full workout.
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#pilates #pilatesworkout #pilatesclass #pilateschichester #pilatesgirl #pilatescommunity #pilatestrong #rehabilitation #backcare #instahealth #pilatestv #pilatesfashion #corestrength #pilateslover #workout #workoutwednesday #10minworkout #thisgirlcan #strengthworkout #pilatesbody #pilateslife #pilatesclass

For most people reading this you are probably into

For most people reading this you are probably into your second or third week back in your office. Not standing up regularly enough, slouching and rounding your shoulders as you hurry to reach your next deadline. Sound familiar? If this is you then I would suggest you find some time this evening to try my workout of the week. Swan dive is an excellent exercise to help build your core and back strength, which in turn protects your lower back and helps you sit better at work.
Link in bio to the full workout.
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#pilates #pilatesworkout #pilatesclass #pilateschichester #pilatesgirl #pilatescommunity #pilatestrong #rehabilitation #backcare #instahealth #pilatestv #pilatesfashion #corestrength #pilateslover #workout #workoutwednesday #10minworkout #thisgirlcan #strengthworkout #pilatesbody #pilateslife #pilatesclass

Luna and I would like spring to hurry up and get h

Luna and I would like spring to hurry up and get here 👍🏼 if you agree?
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#countrylife #lifestyleblog #getoutdoors #isitspringyet #springtime #germanshepherd #gsdofig #outdoorlife #getoutdoors #outdoorblogger #neverstopexploring

At Beyond the Mud we believe life happens outdoors

At Beyond the Mud we believe life happens outdoors. Our mini breaks are about igniting your adventurous spirit, reconnecting with nature and taking time out of our busy lives to unwind our bodies and minds.

We believe that outdoor adventure is the perfect antidote to modern life. We use the natural environment as our playground, each one of our trips will enable you to discover new skills and push your boundaries, all in a safe, fun and supportive environment. Take a look below out the mini breaks we currently offer in the UK.

Taking bookings now for summer 2020, all of our trips only have space for 8 people so please do get in touch as spaces go quickly. .
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#mountainbike #mtbminkbreak #minibreaks #getoutdoors #cycling #countrysidebreaks #mtbcoaching #mtbcoach #lifeoffroad #roadlesstravelled #lifehappensoutdoors #neverstopexploring #bikes #bikingholiday

HEADS UP . HEELS DOWN . . . #mountainbiking #minib

HEADS UP . HEELS DOWN .
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#mountainbiking #minibreaks #mtbminibreak #mtbcoaching #mtbcoach #trailskills #ridetweakrepeat #happymonday #noahortcutts #lifehappensoutdoors

Happy Monday everyone I hope you had good weekends

Happy Monday everyone I hope you had good weekends and even better Mondays.
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#monday #mondaymotivation #makeithappen #adventure #minibreaks #neverstopexploring #lifehappensoutdoors #getoutside #lifegoals #quotes

Sunsets and Sunday roasts ❤️ . . . #countrylif

Sunsets and Sunday roasts ❤️
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#countrylife #sundayfunday #lifehappensoutdoors #kingleyvale #outsideisfree #getoutdoors

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