Blog
Top Gear For Mountain Biking, According To Danny MacAskill
If you’re into mountain biking, you’ll know who Danny MacAskill is, & he’s been sharing his top tips for mountain biking gear that you should stock up on!
Pilates 10 minute workout – toe taps
Welcome to my new Pilates workout Wednesday series. Every week I am going to bring you a new Pilates workout you can do from the comfort of your own home. I know sometimes we are all time crunched and don't get time to spend an hour on ourselves (we should!) so my...
What Pilates class level is right for you?
My aim with all my Pilates classes is to offer a bespoke service. Apart from my Get up and Go council led classes all private Pilates classes run with no more than 10 clients per session to make sure I can give a personalised service and feedback on every move. So...
2019 Southern XC Mountain Bike Season Roundup – Seb Price
Well, that’s it for the 2019 Southern XC Season. 17/03/19 Southern XC Round 1 – Matterley Basin, Winchester Fred raced this one in the u12s at the South Downs venue of Matterley Basin. Flowy singletrack in the woods combined with fast open sections combined to give...
Mountain biking in the Surrey Hills on a soggy October day
Is there anything better than pulling on an extra layer and heading out on a ride in one of the best mountain bike sports in the South of England. Last weekend despite the 'liquid sunshine' we went up to the Surrey Hills to check out some new trails as well as some...
Record levels of active people in England – Sport England Study Reveals
The highest ever levels of activity have been recorded by Sport England’s latest Active Lives Adult Survey, with 1 million more people physically active than when the survey began. According to Sport England, data gathered from 180,000 respondents (aged 16+) in the 12...
How To Stay Motivated With Mountain Biking In Winter
As the weather worsens, it can be easy to be turned off riding, waiting for the weather to warm up. Here’s how to stay motivated in the winter months.
Guest Post – Carrianne’s Quantocks Adventure
At Beyond the Mud we want to enable as much riding as possible! Which is why we started guest blog posts, these blog posts let you hear about riding in new places from other passionate mountain bikers and hopefully give you some ideas on where you could go on your...
Mountain Bike Coaching Tip – Heavy Feet, Light Hands
You may think the best way to improve your riding is a lighter bike… more travel or other fancy up grades. Yes, these may make your bike lighter, more able to soak up bigger impacts etc but they don’t make YOU a better rider. A simple way to improve your riding is to...
Award-Winning Biking Family Opens Snowdonia Cycle Track
Cyclists looking for great places to go on mountain bike weekends might be tempted to head to Wales after a family has opened new tracks in Snowdonia.