Blog
USN Protein Fuel
As a cyclist I do a lot of my training on my bike out on the roads and trails taking my bike on the back of my car to the forest. After a hard session out on the trails or road, I know that it’s key to refuel quickly with good quality protein and carbohydrate. Often I...
Southern Cross Country Series Round Two – Crow Hill
After dislocating my elbow five weeks ago I have only been out on proper single track a couple of times. I have had to re build some of my confidence and realise that my elbow is not just going to pop out of joint again! So today was my first race of the season and my...
XC Mountain Biking Race Day Planning
I am a great believer in what Benjamin Franklin said; “By failing to prepare, you are preparing to fail.” Today was my first race of the season (race report to come) so as usual planning for my race day started on Wednesday when my bike went in to have a cheeky...
Bounce Balls
I have recently discovered Bounce Balls, these convenient natural energy balls come in a variety of interesting flavours packed with protein, complex carbs and the vitamins and minerals we all need to keep our bodies fuelled and raring to go. Whether your about to...
USN Cyto Power HP
This high performance energy drink which comes in powered form, is mixed with water to create a sweet orange tasting drink. The Cyto Power HP from USN has key electrolytes and 40 grams of carbohydrate to help your body refuel and sustain high intensity training. I...
Energy Gels
Cross country mountain biking is fast paced and the ground is often rough with roots, rocks and other obstacles which make opportunities to refuel few and far between. Races last around 1 hour 30/40 minuets so taking on board fluid and energy is very important for...
Trail 42 Flask
The Trail 42 vacuum thermo flask is made from double walled stainless steel with a screw in heavy duty leak proof lid and flip up cap. The flask is a good size (0.33L) for packing in a bag if your going out for the day to hold either hot or cold drinks. It’s...
Giant/Liv Jersey
Unwrapping another product from Giant I was excited about trying my new Jersey. Being a girl clothes are always welcome and from past experience when they come from Giant there going to be practical, stylish and comfortable. My new red and black women's fit Giant/Liv...
“Life begins at the end of your comfort zone.”
“Life begins at the end of your comfort zone.” Is a quote I have always believed in. It has become more apparent recently after dislocating and cracking my elbow it has left me firmly out of my comfort zone, both physically and mentally. I felt like the strength was...
One Life iD
One Life iD is a functional, affordable and aesthetically simple identification bracelet. The bracelet incorporates a silicon strap in a variety of different colours which is easily cut to wrist size and then secured with a stainless steel clasp. The stainless steel...