Blog

A nutty adventure on the South Downs

A nutty adventure on the South Downs

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Lofty lakes calming soul

Lofty lakes calming soul

After a bike fuelled few days Shaun (our White Pine guide), Franki (Women 4 Adventure) and I went hiking in the Uinta Mountains. Winding our way up from Park City the drive to lofty lakes was spectacular, passing through vast aspen forests slowly changing from green...

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Sprint Training Session

Sprint Training Session

Hi guys and girls this week I thought I’d share with you my Monday training session plan maybe have a go at it yourself. You will need: A bike not to have eaten for an hour or two previously a bottle of water and a snack for when you finish (banana or dates would be...

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Mountain Bike Holiday Camps for Kids

Mountain Bike Holiday Camps for Kids

Holiday cycling camps in full swing Every summer I run holiday camps for beginner and advanced young riders. These are a great opportunity for youngsters to get outside during their summer holidays and have fun on their bikes and learn some new skills. Over the course...

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How to – Descend with confidence

How to – Descend with confidence

Whether you’re riding on or off-road after working hard to get to the top of the hill it’s good to be able to recover and enjoy the descent. In this blog post I am going to give you my top tips for going downhill on your bike with confidence. Mountain Bike: Going...

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