Last weekend was my first race of 2016! I had a major mechanical on Friday which left me a bit apprehensive as I packed my stuff. I like to make sure everything is sorted and in the car the night before as this helps banish my pre race nerves.

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The Wiggle Southern Rough Ride sportive started and finished in Amberley, Sussex, a pretty little village nestled in the South Downs. I am lucky enough to live in the South Downs and was excited to ride in a new part of this beautiful landscape.IMG_2808

After registration I lined up and the organisers set us off in group. A sportive is not a ‘race’ ‘race’ as it uses public land. Instead its a mass participation event with different routes for all abilities, I was doing the Epic, a 34 mile route.Each sportive has gold, silver and bronze finishing times I was aiming for around 4 hours putting me in the women’s gold position.

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I set off with a plan to let my legs warm up for the first 30 minutes and then to ride hard, consistently. The first two hours passed by and I felt good, I had stopped briefly at the first feed station to fill up my water bottle.

The course was good fun with a mixture of open trails through farmland and scenic ridge paths.

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After a while the course split where the standard and epic routes divide, here I came across a bit of a stumbling block the sign-age on the route had been great but myself and a group other riders miss read the sign and ended up on a mile detour back to the course!

Back on track I knew I had lost valuable time so pushed hard, to make it back up. This part of the course seemed a lot more hilly but after the final big push the last feed station was in sight and I knew there was only 8 miles left.

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This gave me a new lease of life and helped me push towards the finish line.

My nutrition routine had been very good during the race eating three homemade apricot & nut bars, one each hour with a few jelly babies, a banana and a handful of salted nuts for good measure.

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The course neared the end and doubled back on itself with an exhilarating downhill all the way to the finish line.

Crossing the line I was really proud to have finished in 3 hours 46mins even with a little detour of 2 miles. This put me well within women’s gold and was the time needed for mens gold!

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Thank you to UK Cycling Events and Wiggle for organising a really good  event.

Hannah AttenburrowCertificate[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]