Description
Join my online Pilates exercise classes from the comfort of your own home. We know that sitting at home on our bums is not good for us, so I invite you to join me online, live from March. I will be running two live online classes a day, join my private Beyond the Studio Live group for more hints, tips and ideas on staying healthy and exercising at home. I have two monthly subscriptions, masterclasses in sports and toning different body areas as well as pay per class membership available. I am using a mixture of Facebook live and Zoom so I can give feedback and verbal correction during the zoom classes.
To book any of my classes please go to Beyond The Studio Pilates
All packages are payable online via the website.
Disclaimer:
Pilates is a fantastic all over body workout, please work at the level appropriate to your ability and knowledge. I will try where possible, to give feedback. Make sure there is space around you to move and nothing hard to fall into. You will need an area to lie, on small towel or cushion for your head and a bottle of water.