Blog

USN Vooma Gels

USN Vooma Gels

The day started early, leaving the house at 7.00 to drive down to the New Forest to take part in our first Sportive. I had convinced Martyn we should do it together and that we wouldn't race it but just enjoy it, I wasn't until we arrived that it became apparent...

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Layer up and do it with friends – Winter Training Tips

Layer up and do it with friends – Winter Training Tips

Winter is officially upon us! The days have become shorter engulfing evening rides in darkness and frozen noses as we roll out onto yet another frozen single track or road. Personally, I love winter rides there is nothing better than the feeling of warmth that comes...

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Giant Cyclotron Turbo Trainer

Giant Cyclotron Turbo Trainer

When Giant send things through to review its like Christmas the anticipation of ripping of the tape and opening the box to discover what delights are inside to try out. So when in October a month before my birthday a huge box big enough for me to fit in arrived at...

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2013 Racing Season Round Up

2013 Racing Season Round Up

In October last year, inspired by the Olympics and my first ever mountain bike race I started training and working towards my first season. I worked hard over the winter to go from fairly fit to race fit attending cyclo cross training in Southampton and putting in...

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Wattbike Training

Wattbike Training

The last two weeks I have been training on a Wattbike, the benefits of using a Wattbike is the pedal efficiency data you can collect. When training on a Wattbike you can see the polar view which is a graph showing you one pedal revolution, the diagram shows you the...

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Mud Sweat and Gears Round Seven Langdon Hills

Mud Sweat and Gears Round Seven Langdon Hills

This is where it all began last year as a total beginner i took on Langdon Hills in the National series, a huge shock to the system as i felt i was semi decent on a bike until i sore the speed and power of the other girls and realised some serious training was needed...

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