Meet Hannah: Pilates Instructor, Cyclist, cycling coach and Creator of Velo Core
Hannah is a passionate Pilates instructor, corrective exercise specialist, and strength and conditioning coach-in-training. With a deep love for biomechanics and the great outdoors, she has found her true calling in helping others achieve their fitness goals, especially cyclists.
From Marketing to Movement
Hannah’s journey began in the corporate world, where she worked in marketing for various industries. Despite meeting wonderful people, she always felt there was something more meaningful waiting for her. This desire for purpose led her to pursue her true passion: helping others through movement and fitness.
Beyond the Mud
In 2012, inspired by the Olympics at Hadleigh, Hannah founded @beyondthemud (formerly Pedal to Pedal). This initiative started as a local mountain biking club for kids and has since expanded to include adult cyclists. As a mountain bike coach and guide, Hannah shares her expertise and love for the sport with riders of all ages.
Elite Cyclist and Endurance Athlete
Hannah’s cycling experience is extensive and impressive:
- Competed at the elite level in XC mountain biking
- Transitioned to stage racing and 12/24-hour solo events
- Gained valuable insights from coaches, nutritionists, and fellow cyclists
Family Adventures
Now a mum, Hannah continues to pursue her passion for cycling alongside her husband Emyr, also an avid mountain biker. Together with their daughter, they embark on exciting biking adventures whenever possible.
Introducing Velo Core
App now live!
Founding members
- 15% off the RRP of £19.99 for the first month (price will increase to £25 from January 2026)
- Velo Core never a bad day on the bike tee shirt
- Exclusive access to my Velo Core Facebook group for more tips on staying fit and healthy and smashing your goals
- First access to talks from specialists in bike fitting, sports massage and nutrition
The code is FOUNDERWEB if you would like to make use of this offer.
Join Hannah on this exciting journey to become a stronger, more resilient cyclist!
Meet Hannah: Pilates Instructor, Cyclist, cycling coach and Creator of Velo Core
Hannah is a passionate Pilates instructor, corrective exercise specialist, and strength and conditioning coach-in-training. With a deep love for biomechanics and the great outdoors, she has found her true calling in helping others achieve their fitness goals, especially cyclists.
From Marketing to Movement
Hannah’s journey began in the corporate world, where she worked in marketing for various industries. Despite meeting wonderful people, she always felt there was something more meaningful waiting for her. This desire for purpose led her to pursue her true passion: helping others through movement and fitness.
Beyond the Mud
In 2012, inspired by the Olympics at Hadleigh, Hannah founded @beyondthemud (formerly Pedal to Pedal). This initiative started as a local mountain biking club for kids and has since expanded to include adult cyclists. As a mountain bike coach and guide, Hannah shares her expertise and love for the sport with riders of all ages.
Elite Cyclist and Endurance Athlete
Hannah’s cycling experience is extensive and impressive:
- Competed at the elite level in XC mountain biking
- Transitioned to stage racing and 12/24-hour solo events
- Gained valuable insights from coaches, nutritionists, and fellow cyclists
Family Adventures
Now a mum, Hannah continues to pursue her passion for cycling alongside her husband Emyr, also an avid mountain biker. Together with their daughter, they embark on exciting biking adventures whenever possible.
Introducing Velo Core
App now live!
Founding members – sign up before the end of May and receive:
- 15% off the RRP of £19.99 for the first month (price will increase to £25 from January 2026)
- Velo Core never a bad day on the bike tee shirt
- Exclusive access to my Velo Core Facebook group for more tips on staying fit and healthy and smashing your goals
- First access to talks from specialists in bike fitting, sports massage and nutrition
The code is FOUNDERWEB if you would like to make use of this offer.
Join Hannah on this exciting journey to become a stronger, more resilient cyclist!