pilates workshop

Pilates and Prosecco Evening

From: £25.00

Join me for an outdoors Pilates workshop surrounded by nature in the stunning private grounds of Oakwood School, Chichester. Followed by a pic-nic on the lawn with Prosecco.

Tuesday 13th August 6.30pm – 8.30pm

£25 p.p or bring a friend both come for £22 p.p

Category:

Description

PILATES provides a low-impact, full body workout for all ages and abilities. The focus is on balance & posture, to build strength and flexibility. With a myriad of benefits for health and wellness, Pilates can increase muscular endurance, improve posture, boost core strength and reduce stress levels.

After your Pilates workshop enjoy a delicious two course meal and glass of Prosecco whilst listening to the birds and catching up with friends.

Menu:

Main:
Harissa Roast Chicken with Pomegranate and Mint Couscous and Slow Roasted Aubergine and Tomato
or
Pasta with Roasted Tomatoes, Kale Pesto and Pecorino Shavings, served with Sea Salt and Rosemary Focaccia

Dessert:
‘Healthy Chocolate Mousse’ made with Avocado and Coconut Milk

  • Pilates workshop - suitable for all abilities and ages (all equipment is provided)
  • Two course meal and glass of Prosecco
  • Parking