My blog is the platform on which I started my journey beyond the mud. Outdoor sport has taken me to some amazing places and taught me a huge amount about myself. It has helped me push my mind and body out of my comfort zone and driven me to achieve far more than I ever thought possible, I am enjoying the ride to discover more about myself and encourage others to get outdoors, beyond the mud.
As a professional writer, I have written for a variety of magazines including Outdoor Fitness, Outdoor Enthusiast, Total Women’s Cycling, IMB Magazine and Sport Sister.
Please get in touch with any ideas on how we can work together.
Back in January 2017 I sat down and worked out what my goals for the year would be. I set myself seven goals: Whistler heli-ski for the first time – Went ski-touring instead 24 hour mountain [...]
Last weekend Martyn, Luna and I layered up and headed out to explore the countryside. We started our adventure in a car park on the west side of the A286 on the South Downs Way [...]
This post is a little different instead of a story of adventure I asked Michelle Reed creator of Basecamp Nutrition, bad ass mountain bike racer, and of course super team mate for the Bike Trans Alp [...]
Dinner - Pumpkin soup Serves: 2 2 Butternut/ pumpkin 8 Carrots 1 1/2 can coconut milk 2 cloves garlic Salt & pepper to taste Small drizzle of pumpkin oil 1 tsp ginger Garlic Antibacterial/ antifungal properties [...]
In 2016 a couple of friends had completed the first ever Alps Epic, having followed their progress I decided this was the event for me in 2017, so when I noticed the early bird offer [...]
Breakfast - Warm oats Serves: 1 1 handful oat flakes 200-250ml unsweetened oat milk ½ apple ½ tbs maca powder ½ tsp cinnamon 1 tsp virgin coconut oil 1 tbs chia seeds Pinch of salt 1 [...]